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The Art Of Living
Welcome, to The Art Of Living Show.Where I talk to those who’ve made some of the gutsiest moves & changes in their lives. There’s nothing more uncomfortable than leaving your comfort zone…and after years, these people stepped outside into new territory, up against a million possible reasons not to, for personal growth and to live the life they’ve dreamt of living.
The Art Of Living
Trauma
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Dave
Today we're addressing, you guest it....
Trauma!!
1a : an injury (such as a wound) to living tissue caused by an extrinsic agent. b : a disordered psychic or behavioral state resulting from severe mental or emotional stress or physical injury.
There are several types of trauma, including:
- Acute trauma: This results from a single stressful or dangerous event.
- Chronic trauma: This results from repeated and prolonged exposure to highly stressful events. Examples include cases of child abuse, bullying, or domestic violence.
- Complex trauma: This results from exposure to multiple traumatic events.